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FlabbyArms

Senior Exercise for Flabby Arms

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Many worry about having “bat wings, ” “bingo wings,” or flabby arms. This is especially the case for seniors. A lack of exercise, weight loss, or aging can all contribute to this extra flab or drooping skin beneath the arms. These areas can be toned and strengthened with the appropriate exercises and lifestyle modifications to improve beauty and functionality.

Exercise for Flabby Arms Over 60

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Our bodies change as we age, and coping with flabby arms is a significant concern for many people over sixty. The appearance of loose, sagging skin and weak muscles on the arms can hurt one’s self-esteem and general health. However, toning and strengthening those arms, boosting confidence, and enhancing general health are achievable with the appropriate strategy and persistent work.